Manchester City's Jack Grealish has shared his new bedtime routine to help him unwind. The footballer has introduced a traditional Swedish sauna to his £5.6 million mansion in Cheshire, where he and his partner Sasha Attwood spend 10 minutes each evening at a toasty 110 degrees Celsius.
After the sauna session, Grealish takes an additional 10 minutes in the fresh air of his garden before heading to bed. He even posted pictures of his new setup on Instagram, saying it makes him feel 'so good' before bedtime.
A source told The Sun: "Jack loves to get steaming when the time is right and makes no apology for it. But it seems like as he's matured he's discovered there are different ways to spend your time."
"His partner Sasha is big on health and fitness and they are enjoying being able to pop into their own personal sauna whenever they want. It's become his new routine before bed."
