Fish, chicken, 6 naps a day: how Ronaldo's diet made him a champion

Cristiano prefers to eat 6 times a day - fish and chicken are his preferred pick. 

• Breakfast - ham and cheese with low-fat yogurt. 
• Snack - avocado toast. 
• Lunch number one - chicken and salad. 
• Lunch number two - fish with salad, eggs and olives. 
• Dinner - meat or fish. 

Ronaldo likes to sleep 8 hours a night, throwing in several naps a day (up to five). He mixes it up with hard work in training, gym, swimming and pilates.

There's small wonder Ronaldo is the world's best with such demanding routine!